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1176 kcal
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Líp: 32,95g | Prot: 77,21g | Carbs : 191,63g.
Almoço: Pepperidge Farm Lemon Homestyle Cookies, Royal Medjool Dates, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Watermelon, Dole Bananas, Coffee. Jantar: Best Choice Medium Eggs, Marinela Sponch Marshmallow & Cookie Treats, Oreo Chocolate Candy Bar, Hood Calorie Countdown Dairy Beverage 2% Reduced Fat, Great Value Milk Chocolate Flavored Hot Cocoa Mix with Marshmallows, Jalapeno Peppers, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Great Value Small Red Beans, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Avocados, Wal-Mart Boneless Skinless Chicken Breast. mais...
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 Comentários
30 out 18 por membro: jengetfit123
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You sure know how to make <1200 calories look like a lot of food. :)
30 out 18 por membro: LZenn
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Sometimes haha, I started dieting again this week, it's going to be 3 weeks of 1200 calories per day. I want to lose my belly fat this year, as my husband is working far away for one month, it's going to be easier for me
30 out 18 por membro: Keilin_4
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Dietary fiber 55g , protein 72
30 out 18 por membro: Keilin_4
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30 out 18 por membro: Keilin_4
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that plate of fruit looks wonderful :)
30 out 18 por membro: 13dias
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Looks delish but what’s the fiber from?
30 out 18 por membro: Swedishblondie
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Thank you, most of it comes from the beans and tortillas 😀
30 out 18 por membro: Keilin_4
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Didn’t see the beans... my tortillas have tons of fiber too!!!
30 out 18 por membro: Swedishblondie
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They are hide haha ,small red beans, one portion for 60 calories. And my tortillas for 50 calories each one
30 out 18 por membro: Keilin_4
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Very nice presentation. Makes me want to eat the screen!
30 out 18 por membro: Magpiezoe
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Your meals are always so eclectic!! Lol
31 out 18 por membro: BigRed89
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Histórico de Peso de Keilin_4
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