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Yuk! I've got my 3 yearly mammogram at noon today. Not looking forward to it at all. I hate having them, still a necessary evil we ladies have to endure I suppose just in case there's any thing nasty hiding in our boobs!
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1155 kcal
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Líp: 51,14g | Prot: 51,47g | Carbs : 126,23g.
Pequeno Almoço: Hovis Toast & Butter, Tea with Semi-Skimmed Milk. Almoço: Latte Coffee, Walkers Ready Salted Crisps (25g), Marks & Spencer Peri Peri Mayo, Avocados, Sainsbury's Milano Salami, Aldi Cooked Chicken Breast Pieces, Soft White Roll (Home Recipe or Bakery). Jantar: Tea with Semi-Skimmed Milk, Morrisons Garlic & Herb Potato Wedges, Hot Chilli Pepper, Mushrooms, Morrisons Bistro Pork & Chorizo Meatballs, Onions, Morrisons Tinned Tomatoes, Whitworths Cornflour. Snacks/Outros: Grapes. mais...
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2080 kcal
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Exercício:
Compras de Supermercado - 1 hora, Conduzir - 30 minutos, Assistir TV - 4 horas, Cozinhar - 1 hora, Trabalho Doméstico - 30 minutos, Samsung Health - 17 horas. mais...
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