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They’re not really Keto pancakes but the calorie amount is close enough. Keto pancakes are +2 calories over these.
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1184 kcal
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Líp: 65,88g | Prot: 116,61g | Carbs : 37,83g.
Pequeno Almoço: Keto Pancakes, Sargento Classic Sharp Cheddar Cheese, Oscar Mayer Turkey Bacon (15g), Egg Beaters All Natural 100% Egg Whites. Jantar: Old Neighborhood Beef Shaved Steak, Old Neighborhood Shaved Chicken Breast, Daisy Light Sour Cream, Old Neighborhood Beef Shaved Steak, Shoprite Chicken Breast Tenderloin, Red Onions. Snacks/Outros: Quest Coconut Cashew Protein Bar. mais...
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 Comentários
It's not always calories..it is carbs, too if you do keto.
03 nov 18 por membro: HCB
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I’m not on a Keto based diet it seems so complicated. I’ve heard good things about it.
03 nov 18 por membro: MsEra
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Ahhh - when you wrote "keto" pancakes I made an assumption. Well done! good for you watching calories. That often works best for people.
03 nov 18 por membro: HCB
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yes it is great but you do have to have extremely low carbs, under 20 a day. carnivore is simpler I totally enjoy the freedom of not having to log a million foods. It is also high fat like keto.
03 nov 18 por membro: baskington
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08 nov 18 por membro: michellelacrean
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Histórico de Peso de MsEra
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