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Had a great weekend, but over indulged, back on track today-going to get in an extra workout this week!
HAPPY MONDAY
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88,9 kg
Perdidos até agora: 4,1 kg .
Ainda faltam: 18,6 kg .
Dieta cumprida: Fraco .
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1896 kcal
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Líp: 76,07g | Prot: 68,87g | Carbs : 158,59g.
Pequeno Almoço: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Apples. Almoço: Cooked Green String Beans (from Fresh), Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Jantar: Thin Crust Cheese Pizza. Snacks/Outros: White Table Wine, Emerald Dry Roasted Almonds 100 Calorie Pack. mais...
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A Ganhar 0,9 kg por Semana
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