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Another set back- I am now on crutches! I messed up my knee a couple of weeks ago, and the pain has gotten progressively worse over the last few days. I went in for x-rays yesterday, and they found something strange, not sure what's up yet. I started physical therapy this morning, and have it wrapped up, but the pain is still pretty intense.
So, so much for increasing my workouts this week! Darn it anyway! I'm a bit miffed about that- I was looking forward to getting some miles in. but, the weather isn't the greatest, so maybe it's supposed to be my time to focus on rest and eating right for now, and increasing my excercise next week. I'll have to look at it that way, I guess. There is no point in getting too upset- that'll just make me mad! :)
Hope everyone's week is starting of GREAT and that you are keeping your goals in sight!
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