Jornal de akhona86, 06 nov 18

Hake Medallions with mixed carrots, beans, peppers and baby marrow. This meal is 218 calories

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1254 kcal

Líp: 39,04g | Prot: 83,03g | Carbs : 157,02g.   Pequeno Almoço: Jungle Oats, Canderel Sweetener, Clover Full Cream Fresh Milk. Almoço: Cottage Cheese, John West Light Meat Shredded Tuna in Sunflower Oil, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Jantar: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking), I&J Hake Fillet. Snacks/Outros: Bakers Eet-Sum-Mor Biscuit, Danone Strawberry Yoghurt, Pears, Bananas. mais...