|
I'm hungry today. I'm trying to hold off on an afternoon snack for about another 45 mins., so I'm not starving before dinner. It's just one of those days I guess. At least when I'm legitimately, stomach growling hungry I don't feel as bad eating a small snack.
My son starts soccer tonight, so I'm excited for him. My hubby is taking him to practice, so I'm going to be helping my daughter with homework and doing my own I'm sure. The weather is nice here, so maybe if my daughter doesn't have too much homework we can take the dog for a walk, we'll see. Getting exercise twice in one day, that would be ridiculous! Sometimes I think that's how my brain sees it anyway.
Okay enough rambling. I'd better get something done, besides thinking about my snack.
|
1435 kcal
|
Líp: 40,32g | Prot: 64,00g | Carbs : 202,10g.
Pequeno Almoço: taco bell salsa, yoplait raspberry cheesecake yogurt, bigelow decaf chai spice tea, egg beaters original, bob evans turkey sausage. Almoço: great value taco shell, great value black olive, onion, taco bell salsa, great value fat free sour cream, iceburg lettuce, taco bell fat free refried beans, 93/7 ground beef. Jantar: new york original garlic bread sticks, great value spaghetti sauce, rosetto cheese ravioli, rosetto beef ravioli. Snacks/Outros: great value chocolate chip cookies, grahamful, ritz crackers and cheese. mais...
|
|
2110 kcal
|
Exercício:
Trabalho de Escritório - 9 horas, Trabalho Doméstico - 1 hora, Ginástica (Pesada, p.e. Flexões) - 40 minutos, Descansar - 5 horas e 20 minutos, Dormir - 8 horas. mais...
|
|