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1733 kcal
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Líp: 62,35g | Prot: 79,40g | Carbs : 249,04g.
Pequeno Almoço: Coffee, Marinela Sponch Marshmallow & Cookie Treats, Pepperidge Farm Lemon Homestyle Cookies. Almoço: Bacon Grease, Plantains, Daisy Sour Cream, Athenos Natural Crumbled Feta Cheese, La Preferida Small Red Beans, Trader Joe's Brown Cage Free Eggs (Large), Avocados, All Whites 100% Liquid Egg Whites. Jantar: Nature's House Chocolate & Nut Trail Mix, Planters Lightly Salted Cashews Halves & Pieces, Valued Naturals Fire Roasted Pumpkin Seeds with Sea Salt, Jalapeno Peppers, Watermelon, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hanover Frozen Mixed Vegetables, Great Value Garbanzo Beans, Wal-Mart Boneless Skinless Chicken Breast, Great Value Parboiled Rice. Snacks/Outros: Great Value Chocolate Flavored Syrup, Bananas, Great Value Whipped Topping, Almonds, Hershey's Milk Chocolate Kisses (1), Kraft Traditional Caramels. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
09 nov 18 por membro: moopie321
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09 nov 18 por membro: Keilin_4
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09 nov 18 por membro: Becc@
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Thank you Becca, it was.
Baked plantain chips 😋😋
09 nov 18 por membro: Keilin_4
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I noticed them. I've never had homemade. I live a sheltered life. 😣
09 nov 18 por membro: Becc@
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Omgosh, that looks so delicious!!
09 nov 18 por membro: jengetfit123
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Love those plantain chips! Tasty plate!
09 nov 18 por membro: nikeit
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I love deep fried plantains, this time I decided to use a little non sticking cooking spray and salt , to save calories, still tasting good
09 nov 18 por membro: Keilin_4
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I started working on my portion control today,(kids plate) haha
09 nov 18 por membro: Keilin_4
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Yummy! I like to simmer the plantains and the pan sauté them when I’m watching the fat. I miss them so very very much 😍😍😍
09 nov 18 por membro: CrashtestDawnie
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Good going! I once heard or read that using blue plates helps surpress your appetite, so win-win! 😊
09 nov 18 por membro: Becc@
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09 nov 18 por membro: Becc@
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Hi Keilin! That looks delish! Really nice picture
09 nov 18 por membro: cathcathu77
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I might get a blue plate Becc!
09 nov 18 por membro: cathcathu77
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The blue color really helps 😀
09 nov 18 por membro: Keilin_4
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Wow! What’s with the blue plates with the amazing food on them! Is it some sort of secret society???
09 nov 18 por membro: kikibee5
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09 nov 18 por membro: Keilin_4
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