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1735 kcal
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Líp: 58,86g | Prot: 59,59g | Carbs : 275,55g.
Pequeno Almoço: Vanilla Wafer Cookie, Coffee, Marinela Sponch Marshmallow & Cookie Treats, Pepperidge Farm Lemon Homestyle Cookies. Almoço: Royal Medjool Dates, Jif Extra Crunchy Peanut Butter, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's Brown Cage Free Eggs (Large), Kraft Traditional Caramels, Bananas. Jantar: Bacon Grease, Oreo Chocolate Candy Bar, Winn-Dixie Parboiled Rice, Hanover Frozen Mixed Vegetables, Great Value Garbanzo Beans, Brown Sugar Fudge (Penuche), Almonds, Planters Lightly Salted Cashews Halves & Pieces, Hanover Vegetarian Baked Beans, Maseca Corn Flour, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wal-Mart Boneless Skinless Chicken Breast, Hershey's Milk Chocolate Kisses (1). mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Used to do something like that when I took judo. Stretching was very important to avoid injury.
11 nov 18 por membro: LZenn
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judo
now theirs a blast from the past hahahaha.
11 nov 18 por membro: keith george cooke
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Why is that funny? Isn't it the cool martial art any more?
12 nov 18 por membro: LZenn
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God I can’t even touch my toes 😯
12 nov 18 por membro: CrashtestDawnie
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I'm from a judo family
Sister Olympian brother national championship
But that was a lifetime ago... Not heard the word in 15 years
12 nov 18 por membro: keith george cooke
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I took it for self defense since I lived alone until winter brought my folks in from the lake, didn't even have a key to the house so couldn't lock it, and had to walk home about a mile from college at night alone. Was fun until my friend shattered her ankle and I hurt my knee. But man, was I flexible!
12 nov 18 por membro: LZenn
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12 nov 18 por membro: cormano alkala
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Histórico de Peso de Keilin_4
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