1495 kcal Líp: 41,11g | Prot: 69,76g | Carbs : 230,59g.   Almoço: Coffee, Mexican Sweet Roll Crumb Topping (Pan Dulce). Jantar: Lemon, Hunt's Tomato Paste, Bell Peppers, Potato, Plantains, Wal-Mart Boneless Skinless Chicken Breast, Chicken Feet, Trader Joe's Organic Garbanzo Beans, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), La Preferida Small Red Beans. Snacks/Outros: Kraft Traditional Caramels, Hershey's Milk Chocolate Kisses (1), America's Choice California Navel Oranges, Watermelon. mais...
31 kcal Exercício: Samsung Health - 24 horas. mais...

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Comentários  
People have been known to break their hand hitting it with a book but I have known a couple of people who had success with it. I also know that putting oregano oil and frankincense oil in castor oil on it works. Might be safer! 
19 nov 18 por membro: kikibee5
Kiki I have been using Icy hot balm, it helps me, my other hand started hurting after I ironed a few shirts  
19 nov 18 por membro: Keilin_4
I am going to try those oils too, I don't really want to hit my hands, it's sounds painful 😰 
19 nov 18 por membro: Keilin_4
My wife had a ganglion cyst on her wrist. She heard about the book method but went to a plastic surgeon and had it removed. Apparently he did not get it all and it grew back. Our choir pianist is a nurse and alternate week practices she would numb and drain it. After several times it was tough to get the needle in one night. Thereafter it did not grow back. 
19 nov 18 por membro: TomLong
Omg that looks so scary! 
19 nov 18 por membro: CrashtestDawnie
Yikes a ganglio cyst eventually it will go away... I did t read comments below but my doctor said smash it hard with a book 😖😣 and it will go away... I didn’t I just got lucky with medication but that was over 20 years ago... maybe something new out there now? See a doctor... 
10 dez 18 por membro: PUTNANIE
See @kikibee5 has better option good for her 👍🏼👍🏼 Oils, tiger balm, wrap it often allthat will work too... the draining of it idk and surgically that would be my last option 😭😭😭 best of luck to you 🙏🏻 I will pray God is good in hearing me so I will do my best 👍🏼 
10 dez 18 por membro: PUTNANIE

     
 

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