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Not bad but so many kcals! I could eat a snickers for less calories.
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1409 kcal
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Líp: 45,03g | Prot: 83,60g | Carbs : 179,21g.
Almoço: Kroger Riced Cauliflower, Daisy Light Sour Cream, Kroger Riced Cauliflower, Great Catch Raw Extra Large Shrimp, Goya Traditional Refried Pinto Beans, Kirkland Signature Shredded Mozzarella Cheese, Mission Yellow Corn Tortillas. Jantar: Heinz Simply Heinz Tomato Ketchup, Sensible Portions Garden Veggie Straws - Cheddar Cheese, Kasanof's Soft Bulkie Rolls, Morningstar Farms Veggie Dogs. Snacks/Outros: Nestle Baby Ruth (Fun Size), Halo Top Creamery Pistachio Ice Cream, Kind Plus Peanut Butter Dark Chocolate + Protein Minie Bar. mais...
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 Comentários
Yeah it’s a the Kind mini bar. It’s good but not that good. Mini snickers are 80 kcals.
14 nov 18 por membro: MsEra
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Not tonight. Tonight I went for Baby Ruths (yes, plural.) I ate two snack sized delicious Baby Ruths. 🤤🤣
14 nov 18 por membro: MsEra
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That is the truth— most “protein bars”, “health bars” are glorified candy bars. Just remember to read the labels.
14 nov 18 por membro: Kenna Morton
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Fat free chocolate milk is a decent post workout recovery drink if it is taken within an hour or so of your workout. It helps restore glycogen to the muscles and it tastes good. The coach who helped me with training a young friend for doing marathons suggested it.
15 nov 18 por membro: Kenna Morton
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Heheh— SHE will never be at your level and she is only 13. Running her third marathon next week.
15 nov 18 por membro: Kenna Morton
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That’s my kind of long term diet, candy bars and chocolate milk! I’m going to be massive in no time😂🤣. I think I might actually try the chocolate milk, I like these little experiments plus I don’t think I could hurt if I’m in the gym 6 days a week. Moutain Dew as a pre-work out tell me how that goes. It can’t be worse than drinking that C4 or any other pre workout.
15 nov 18 por membro: MsEra
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Histórico de Peso de MsEra
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