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2630 kcal
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Líp: 103,41g | Prot: 103,57g | Carbs : 392,24g.
Pequeno Almoço: Land O'Lakes Heavy Whipping Cream, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Planters Lightly Salted Cashews Halves & Pieces, Almonds, Hershey's Milk Chocolate Bar, Kraft Traditional Caramels, Hershey's Milk Chocolate Kisses (1), Valued Naturals Natural Cashews, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Daisy Sour Cream, Athenos Natural Crumbled Feta Cheese, Great Value Small Red Beans, Avocados, Naturegg Eggs, All Whites 100% Liquid Egg Whites, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Mexican Sweet Roll Crumb Topping (Pan Dulce), Coffee. Jantar: Kraft Traditional Caramels, Hershey's Milk Chocolate Kisses (1), Hershey's Strawberry Syrup, Great Value Light Whipped Topping, Great Value Saltine Crackers, Smucker's Goober Grape Peanut Butter & Grape Jelly Stripes, Halo Top Creamery Strawberry Ice Cream, Bananas. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
14 nov 18 por membro: Anairdasaveuc
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❤❤
I am a walking zombie today, eating since 3:00 AM
14 nov 18 por membro: Keilin_4
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14 nov 18 por membro: adefwebserver
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I still don't pass the 2000 calories mark, so, my day hasn't been too bad 🐷🤯😭. I did 50 minutes workout in the morning, and I took one hour nap
14 nov 18 por membro: Keilin_4
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Adefwebserver thanks,
I am not sure if I am going to eat the "dinner"
14 nov 18 por membro: Keilin_4
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If I were on a carb run I would not even TRY to stop until te next day :) This morning was the first day I felt normal after my 600 carb three day weekend...
14 nov 18 por membro: adefwebserver
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Today I have been fighting with myself, whe I have days like this one I have ate 4,000+ calories before, but that is too much for my body, it makes me sick.🤢😭
I forced me to eat my proteins today, if you wonder why I didn't eat more sweet bread, because it was all I had ☹😒😂
14 nov 18 por membro: Keilin_4
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I will be fine tomorrow, I hope 🙏
14 nov 18 por membro: Keilin_4
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@Keilin_4 - I hope you are feeling better today...
15 nov 18 por membro: adefwebserver
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Thank you! I am good, I slept great last night 😊
15 nov 18 por membro: Keilin_4
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Histórico de Peso de Keilin_4
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