700 kcals to go. 11 hours left. Can you make it? Oh and good job on the 10 ball push up AFTER a tough chest day!!! Boom B!
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1911 kcal
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Líp: 79,10g | Prot: 119,29g | Carbs : 176,22g.
Almoço: Kroger Jalapeno Peppers, Daisy Light Sour Cream, Kirkland Signature Shredded Mozzarella Cheese, Mission Yellow Corn Tortillas, Green Giant Cauliflower & Sweet Potato, Great Catch Raw Extra Large Shrimp. Jantar: Kroger Jalapeno Peppers, Kroger Riced Cauliflower, Eggland's Best 100% Liquid Egg Whites, Kroger Riced Cauliflower, Butterball Everyday Fresh Ground White Turkey. Snacks/Outros: Cheetos Crunchy Cheetos, Hershey's Payday (Snack Size), Nestle Baby Ruth (Fun Size), Halo Top Creamery Cookies & Cream Ice Cream, Riunite Lambrusco, Chobani A Hint of Alphonso Mango, Dunkin' Donuts Chocolate Coffee Creamer, Coffee, Quest Vanilla Almond Crunch Protein Bar. mais...
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Histórico de Peso de MsEra
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