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anyone, gimana cara menghitung persentase body fat ya.. thank you 😘
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611 kcal
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Líp: 28,61g | Prot: 55,69g | Carbs : 38,19g.
Pequeno Almoço: Fried Egg, Carnivor Whey Protein Isolate, Tropicana Slim Stevia Sweetener. Almoço: Soy Sauce, Cooked Carrots (from Fresh), Cucumber (with Peel), Chicken Stir Fry. Jantar: Chicken Stir Fry. Snacks/Outros: Monde Egg Drops. mais...
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2052 kcal
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Exercício:
Assistir TV - 4 horas, Cozinhar - 1 hora e 30 minutos, washing clothes - 1 hora, Lavar Loiça - 1 hora, Descansar - 8 horas e 30 minutos, Dormir - 8 horas. mais...
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