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Yep I'm hungry and going to bed...I've never fasted with a protein drink before only with juice...doesn't matter I'm hungry anyway around....going to continue this fast until tomorrow evening then eat a dinner of veggies :) Start fresh on Monday with some good lean foods and continue on my quest to be happier and healthier.
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300 kcal
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Líp: 4,50g | Prot: 45,00g | Carbs : 21,00g.
Pequeno Almoço: procal 100 protein shake. Almoço: procal 100 shake. Jantar: procal 100 shake. Snacks/Outros: yogi tea. mais...
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2558 kcal
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Exercício:
Ciclismo (Passeio) - <16/kph - 40 minutos, Golfe (de Carrinho) - 30 minutos, Descansar - 14 horas e 50 minutos, Dormir - 8 horas. mais...
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