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Working out sick...😷 contaminating the gym. Shameful. Slow reps, low weight I consider that “rest”.
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1702 kcal
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Líp: 73,08g | Prot: 114,07g | Carbs : 147,83g.
Pequeno Almoço: Yoplait Oui French Style Yogurt - Vanilla, Kirkland Signature Organic Whole Cashews Unsalted Unroasted. Almoço: Chick-fil-A Diet Lemonade (Medium), Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Nuggets (12 Count) . Jantar: Old Croc Horseradish Aged Cheddar Cheese, Turkey Breast Meat , Kasanof’S Onion Rolls, Finlandia Spreadable Butter with Canola Oil 25% Reduced Fat, Stop & Shop Nature’S Promise Organic Kale. Snacks/Outros: Innofoods Coconut Clusters with Organic Super Seeds. mais...
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Histórico de Peso de MsEra
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