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Quite surprised after the roller coaster of a month i had,I’m just really thankful I maintained.
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69,7 kg
Perdidos até agora: 27,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1290 kcal
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Líp: 58,70g | Prot: 79,90g | Carbs : 107,19g.
Almoço: Fried Egg , Woolworths Papaya & Berry Salad, Woolworths Organic Low Fat Plain Yoghurt, Woolworths Rice & Multiseed Pop Chips. Jantar: Bakers Tennis Biscuits. Snacks/Outros: Watermelon , SPAR Sandwich Ham, Cottage Cheese , Chicken Liver , Spinach , Clover Gouda Cheese. mais...
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A Perder 0,0 kg por Semana
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