Jornal de katies71, 04 dez 18

And as usual...I went right back up. I really have no idea why. I was actually pretty good yesterday but...nope. Rough day already and I haven't even gone to the dentist yet.

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855 kcal

Líp: 40,00g | Prot: 40,00g | Carbs : 82,40g.   Pequeno Almoço: Subway 6" Spicy Italian. Almoço: Subway 6" Spicy Italian. Jantar: turkey pastrami (dark meat). Snacks/Outros: Great Value Peppermint Starlight Mints, Vitafusion MultiVites Gummy Vitamins, Dutch Bros. green tea, Torani Sugar Free Raspberry Syrup, Torani Sugar Free Coconut Syrup. mais...

3558 kcal

Exercício: Caminhar (Lento) - 3/kph - 38 minutos, Descansar - 12 horas e 52 minutos, Dormir - 10 horas e 30 minutos. mais...