winter????
that's not nice lmao, it's 41 Celcius here today (106 Fahrenheit)
05 dez 18 por membro: keith george cooke
|
it's supposed to be 41° F here tonight (6° C). I'm in Florida bundled up with the heat turned on. This is sad!
05 dez 18 por membro: BlueFront
|
Hope your feeling better real soon
05 dez 18 por membro: keith george cooke
|
Only in the 50's here in Louisiana and I already cant stand it!! Wait until it really gets cold.
05 dez 18 por membro: shaecollins
|
I hope you feel better soon. and you look great!
06 dez 18 por membro: Retta Smith
|
06 dez 18 por membro: Alnona
|
The 50s is shorts weather here in mn, lol. Feel better! Vitamins, fluids and rest!
06 dez 18 por membro: jengetfit123
|
06 dez 18 por membro: Mal321
|
SO proud pf your accomplishment.
06 dez 18 por membro: HCB
|
Congratulations on your success! I’m so happy for you and keep it up as you can do anything!!
06 dez 18 por membro: Spencershae
|
You look great! SO firm...
06 dez 18 por membro: Blueyes777
|
I just wanna ask u Shaecollins, How did lose weight? what program did u follow? I'm at the same obese weight that u had and I don't know what should I do and from where to start. please help me I will be so thankful to you all my life
27 dez 18 por membro: lilly2801
|
@Lilly2801 I eliminated bad carbs from my diet especially the sugars and I walked as far as I could when I started!! I can remember seeing a 12-15 pound loss within the first week of going low carb!!
28 dez 18 por membro: shaecollins
|
Low carb works for me too. I "try" to eliminate sugars and white carbs. So no potato, rice, pasta, no bread. And when I follow that, I don't have so much hunger. And after the New Year, I am back on my plan.
29 dez 18 por membro: Fishingwidow
|
I just want to ask you Shaecollins did you follow only low carb diet or included gym exercises also??
30 dez 18 por membro: lilly2801
|
30 dez 18 por membro: stevielack5150
|
What an inspiration you are! Congratulations on your lifestyle and weight loss. You look fantastic!
30 dez 18 por membro: hi-low
|
do you exercise also Shaecollins??
31 dez 18 por membro: lilly2801
|