Jornal de johncip, 16 dez 18

Omelette with hot sauce & microgreens, blueberries, homemade pickles. Canadian bacon got eaten before it made it to the plate.

Not being paid to plug humble house -- yet.

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401 kcal

Líp: 23,87g | Prot: 30,32g | Carbs : 14,00g.   Pequeno Almoço: Claussen Dill Pickle Spears, Butter, Egg, Egg White, Boar's Head Canadian Bacon, Blueberries, Coffee, Alberts Hot Sauce. Snacks/Outros: Chicken Stock, Gruyere Cheese, Now Foods Omega 3-6-9, One A Day Men's Vitacraves Gummies, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. mais...