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1399 kcal
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Líp: 26,13g | Prot: 91,82g | Carbs : 247,97g.
Almoço: Vanilla Wafer Cookie, Marinela Sponch Marshmallow & Cookie Treats, Great Value Cage Free Large Fresh Brown Eggs, All Whites 100% Liquid Egg Whites, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Tortillaland Uncooked Flour Tortillas, Chiquita Banana. Jantar: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Potatoes (Flesh Without Skin, Without Salt, Boiled), Ripe Plantain, Tomatoes, Wal-Mart Boneless Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Outros: Tootsie Roll Charms Sweet Pops, Watermelon. mais...
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 Comentários
18 dez 18 por membro: Keilin_4
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18 dez 18 por membro: jengetfit123
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18 dez 18 por membro: Keilin_4
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18 dez 18 por membro: Kelley26
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18 dez 18 por membro: Keilin_4
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18 dez 18 por membro: chismos36
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1 flour tortilla, 1 xtreme wellness tomato Basil tortilla wrap, 1 egg, egg whites, vanilla wafers cookies, marshmallows cookie, half banana and tea and decaf coffee to drink
18 dez 18 por membro: Keilin_4
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It was my breakfast-lunch
18 dez 18 por membro: Keilin_4
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18 dez 18 por membro: adefwebserver
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Adefwebserver I am not, I am working really hard to not let my inner pig win me, I am really stress; about holiday's food , lack of caffeine, the winter season, not really sure. 😐
18 dez 18 por membro: Keilin_4
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My goal this week is to close my week with daily average of no more than 2,000. Next week is going to be a calorie surplus for sure, I will be eating Honduran tamales, etc.
18 dez 18 por membro: Keilin_4
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Last night my window eating was closed and the little person at home decided that he wanted to eat popcorn at 9:00 PM , he is a picky eater, so we have to give him what he asks for because he doesn't eat too much nor too often. and I ended up eating more popcorns than him 🙄🐷
18 dez 18 por membro: Keilin_4
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No, You ARE so good. You are practically 99 pounds! :)
18 dez 18 por membro: adefwebserver
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19 dez 18 por membro: Keilin_4
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Histórico de Peso de Keilin_4
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