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Wow, it's kind of difficult to hit your RDI when you're trying to not eat carbs. I can get just below my RDI if I cave and eat a thin bun. I am opting for the lettuce wrap instead but have no idea how to make up the other almost 200 calories because I know I wont be hungry again before bed.... maybe I will just make my burger bigger... ugh.
Today has been a good day otherwise. Staying on track, obviously. I managed to drag myself to the gym and did W3D2 of C210K.
Welp, gotta get too cooking :)
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1315 kcal
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Líp: 66,68g | Prot: 142,63g | Carbs : 34,44g.
Pequeno Almoço: tomato, Large Eggs, Low Fat Cottage Cheese. Almoço: celery, sunnyside farms cottage cheese, asparagus, Unflavored Protein Powder, Fresh Take Cheese & Breadcrumb Mix - Cheddar Jack & Bacon, falls brand pork tenderloin. Jantar: great value mayo, avocado, sliced swiss cheese, 90/10 ground beef. mais...
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