Jornal de pauly65, 22 dez 18

Just in Case I forget to put an entry on here

I wish you all a fantastic Christmas
and a
Sober-less New Years Eve

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3198 kcal

Líp: 89,56g | Prot: 185,44g | Carbs : 421,21g.   Pequeno Almoço: Low Calorie Sweetner, Coffee (Brewed From Grounds) , Watermelon . Almoço: Egg Yolk, Carrots, Tesco Chick Peas, Potato, Red Kidney Beans (Canned), White Rice, Chicken Breast, Pure Whey Isolate, Kefir, Egg White , Bananas. Jantar: Orange Juice, Mayonnaise, Tesco Tuna Chunks in Brine, Nutramino Peanut and Caramel Protein Bar, Pears, Apples, Sainsbury's Cornish Pasty. Snacks/Outros: Tesco Chocolate Spread, Tesco The Growers Harvest Porridge Oats. mais...