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New measurement time, again! It's been about a month since my last measurement. Today's measurements are the last in the row.
Bust: 45.5 inches/44.5/44/44/43/43/41/41/40.5/40.5/40/40
Waist: 41 inches/39.5/38/37/36/35.5/34.5/34.5/34/34/32.5/32.5
Hips: 48 inches/47/46/45.5/45.5/44/43/43/43/41.5/41/40
Lower hips (butt): 52 inches/51/50.5/50.5/50/48/48/47/46.5/46/45/44
Calves: 19 inches/18.5/18.5/18/18/18/17.5/17/17/16.5/16.5/16
Upper Arm: 18 inches/17.5/17.5/17/17/17/16/16/15.5/15.5/15/15
Thigh: 31.5 inches/31/30.5/30/29.5/29.5/29.5/28.5/28/27/27/26.5
Neck: 15 inches/14/13.75/13.75/13.75/13.75/13.75/13.75/13.25/13.25/13/13
So, so, so: a change in the thigh, calf, hips, and lower hips. I'll take all I can get!
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345 kcal
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Líp: 4,89g | Prot: 32,29g | Carbs : 46,95g.
Pequeno Almoço: Chocolate Whey Protein Powder, Pure Almond Milk - Unsweetened Vanilla, Bananas, Activia yogurt light. mais...
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2694 kcal
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Exercício:
Máquina de Exercício (Moderado) - 34 minutos, Musculação (Moderado) - 20 minutos, Descansar - 15 horas e 6 minutos, Dormir - 8 horas. mais...
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 Comentários
Congrats!
I know I am guy, but I wish I would of done the same thing. I still see my old body form when I look in the mirror. I did take pics, but I can't see it like others do.
08 out 12 por membro: Soulnoid
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I know exactly what I mean! I know I've lost a large amount because the scale tells me so, and my clothes size, and my friends/family/acquaintances tell me so. But honestly, when I look in the mirror, I still see myself as always, no change.
08 out 12 por membro: flagchic
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Great work! You are gonna hit that goal soon!
08 out 12 por membro: HCB
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Great work (and it is work) I wish I had thought to measure myself, but I just have a hate relationship with the mirrow as it is. I'm still dressing in the walk in closet most of the time. 145 is just my first goal and it's really slow trying to get there. I'm really glad for you if you can do so well maybe I can.
10 out 12 por membro: Addie Aline
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Thanks, HCB! Soon enough, I'm going to have to figure out a new goal...
10 out 12 por membro: flagchic
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Also, Addie, I KNOW you can do it! We both know how difficult it can be to stay on track, but we can get there together!
10 out 12 por membro: flagchic
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Histórico de Peso de flagchic
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