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Not bad - 11 lbs in 2 weeks - I hit my 10 lb mini mark - now onto the next 10 lb mini mark by Thanksgiving...loving this eating plan!!! That's a little more than 7 weeks away so I think I will be able to do it! Never thought I'd find something that actually works for me, but I think I found it. Wish me luck!!!
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870 kcal
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Líp: 28,26g | Prot: 94,98g | Carbs : 62,98g.
Pequeno Almoço: lean ground beef. Almoço: grapes, Imitation Alaska King Crab (Made From Surimi). Jantar: Chicken Breast, broccolli. Snacks/Outros: pear. mais...
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