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I did it! 😊🙏💃🎉
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1324 kcal
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Líp: 52,15g | Prot: 75,25g | Carbs : 228,49g.
Pequeno Almoço: Ritz Crackers - Fresh Stack, Dole Bananas, Quaker 100% Whole Grain Oatmeal, Publix Non Dairy Rich & Creamy Coffee Creamer. Almoço: Avocados, All Whites 100% Liquid Egg Whites, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's Brown Cage Free Eggs (Large). Jantar: Athenos Natural Crumbled Feta Cheese, Tomatoes, Hershey's Milk Chocolate (Fun Size), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Trader Joe's Brown Cage Free Eggs (Large), Goya Central American Red Beans. Snacks/Outros: Grapes. mais...
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 Comentários
My goal is to close my week with 11,900 calories, 1,700 daily, so I still have 4,935 for my weekend. Tomorrow my dinner will be Southwest chicken pasta, bread and roasted peanuts 😋😋🍝🍞🥜
04 jan 19 por membro: Keilin_4
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04 jan 19 por membro: LZenn
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Thank you Lzenn, after too many days of overeating, my two days of 5:2 diet where a little hard, but today I was feeling great, it makes me to appreciate food. Today I did not need too much food be satisfied. 🤗
04 jan 19 por membro: Keilin_4
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Great job! Now you can let loose on the weekend 😁😁😁
04 jan 19 por membro: CrashtestDawnie
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Crashtestddawnie, thank you! Yes, I will 😁💃
05 jan 19 por membro: Keilin_4
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05 jan 19 por membro: Keilin_4
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Psst. . . .great job. Enjoy the weekend!
05 jan 19 por membro: Terrapin12
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05 jan 19 por membro: Bandrai
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05 jan 19 por membro: Keilin_4
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Histórico de Peso de Keilin_4
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