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I feel happy the way I look for the first time in decades but I have 11.7kg to reach my goal weight which on my BMI is just inside my correct weight put on any weight after that and I will be classed as overweight weight again so may revise when I get there but have never been that light before drank too much alcohol from very young but I don’t miss it at all or chocolate or crisps but I do miss ice cream well good luck to everyone
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950 kcal
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Líp: 24,00g | Prot: 40,10g | Carbs : 138,80g.
Pequeno Almoço: Quaker Oat So Simple Golden Syrup (36g). Almoço: Sainsbury's Chicken Curry with Rice. Jantar: Tesco Minced Beef Hotpot. mais...
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