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1793 kcal
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Líp: 69,79g | Prot: 55,53g | Carbs : 249,09g.
Almoço: Land O'Lakes Heavy Whipping Cream, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, All Whites 100% Liquid Egg Whites, Mexican Sweet Roll Crumb Topping (Pan Dulce). Jantar: Wegmans Corn on the Cob, Cornbread (Home Recipe), Fried Batter-Dipped Okra, Fried Breaded or Battered Yellow or Green Summer Squash, Pictsweet All Natural Speckled Butter Beans. Snacks/Outros: Grapes, Ferrero Ferrero Rocher Hazelnut Chocolates, Hershey's Milk Chocolate, Bananas. mais...
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 Comentários
07 jan 19 por membro: Fishingwidow
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07 jan 19 por membro: Erquiaga
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07 jan 19 por membro: crazy8cottage
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07 jan 19 por membro: rosio19
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yea I kept finding excuses until I looked in the mirror at myself and knew I have to change, which was 3 weeks ago every since that day I've been counting my calories and exercising for 40 minutes a day good luck to me :}
08 jan 19 por membro: mrs.Ingle
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And that’s were u find succes. That’s the common denominator on us that have lost and MAINTAINED the weight lost
08 jan 19 por membro: rosio19
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Remember, anyone can lose weight...maintaining the weight loss is what’s difficult.
08 jan 19 por membro: rosio19
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08 jan 19 por membro: rosio19
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08 jan 19 por membro: TomLong
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Ha HA - Did yo know I have this sentence on my profile???? Yes!
08 jan 19 por membro: HCB
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HCB I knew that. And this is so true, I am pretty good finding excuses 🤦♀️
08 jan 19 por membro: Keilin_4
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Histórico de Peso de Keilin_4
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