|
I just can't do this to myself anymore. up and down... up and down. i am so uncomfortable in my clothes today. I don't want to be cliche and do the resolution thing... but OMG.... i have to start.... today is the day! Logging my foods, getting my water in and getting my workout. Day 1 successful!
|
1092 kcal
|
Líp: 52,76g | Prot: 78,47g | Carbs : 79,76g.
Pequeno Almoço: Grapefruit, Ground Beef (75% Lean / 25% Fat, Patty, Cooked, Broiled), Egg, Kale, Spinach. Almoço: Bananas, Part Skim Mozzarella Cheese, Boiled Egg. Jantar: Bean and Ham Soup (Home Recipe). mais...
|
|