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Guys, if you have lack of time (or as lazy as me😜) and your sweet tooth stirs your mind —this amazing mug cake helps)) It’s like a cake from very unhealthy cafe, but healthy 🙃
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1347 kcal
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Líp: 68,53g | Prot: 96,36g | Carbs : 77,39g.
Pequeno Almoço: Milk Chocolate Candies, Kite Hill Almond Milk Yogurt Plain Unsweetened, Hershey's Natural Unsweetened Cocoa, Kroger Original Cream Cheese Spread, Almond Breeze Almondmilk Creamer, Blueberries, Kroger Original Cream Cheese Spread, Wild Tusker Organic Coconut Flour , Butter , Trader Joe's Brown Cage Free Eggs (Large). Almoço: Hershey's Milk Chocolate, Kraft 100% Grated Parmesan Cheese, VIP Mixed Veggies, Almond Breeze Almondmilk Creamer, Skinless Chicken Breast. Jantar: Chinese Cabbage Salad with Dressing, Cooked Spinach, Skinless Chicken Breast, Almond Breeze Almondmilk Creamer, Milk Chocolate Candies. mais...
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 Comentários
I make one but since I restarted I have not made it (yet). Not as pretty as yours though.
10 jan 19 por membro: liv001
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10 jan 19 por membro: Debbie Cousins
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liv001, but I hope that yours was as yummy as mine 😋
10 jan 19 por membro: Contra_
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Debbie Cousins, thanks, I’m thinking about making a blog, so I need a bit of practice ☺️
10 jan 19 por membro: Contra_
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how do u make it, my sweet tooth is a haunting mfkr..
10 jan 19 por membro: poison1vy
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Yeah, you should start a blog. You make good stuff and take good pictures
10 jan 19 por membro: liv001
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10 jan 19 por membro: Keilin_4
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poison1vy,
1 tbls butter
1.5 tbls cream cheese
1 egg
1 tbls coconut flour
1 tbls unsweetened cocoa powder
0.5 tsp baking powder
Sweetener
Melt butter and cream cheese in microwave, add sweetener and egg.
Mix well. Add other ingredients mix it once again. Bake it in microwave 50-60 sec, not more! Otherwise it would be too dry)
10 jan 19 por membro: Contra_
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liv001, thank for your support☺️😘
10 jan 19 por membro: Contra_
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11 jan 19 por membro: Harmless2
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11 jan 19 por membro: KayBuckaroo
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Harmless2, without toppings it’s 280kcal, 12g of carbs (9g of net carbs), 12g of protein and 25g of healthy fat💪🏻
11 jan 19 por membro: Contra_
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KayBuckaroo, thanks, it was really not bad 😋
11 jan 19 por membro: Contra_
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11 jan 19 por membro: katies71
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Histórico de Peso de Contra_
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