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1551 kcal
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Líp: 89,70g | Prot: 76,05g | Carbs : 119,20g.
Pequeno Almoço: Coffee (Instant Powder) . Almoço: Grapefruit (Pink and Red and White) , Olive Oil , Bean Sprouts, Clover Feta Plain, Cucumber (with Peel) , Parsley , Carrots , Butter , Hot Chilli Pepper, Mozzarella Cheese, Soft Boiled Egg, Toasted Rye Bread . Jantar: Biltong, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Oregano , Dijon Mustard, Vinegar , Olive Oil , Bean Sprouts, Carrots , Clover Feta Plain, Black Olives, Cucumber (with Peel) , Couscous (Cooked) , Parsley , Rocket, Woolworths Chicken Breast Fillets. Snacks/Outros: Jack Daniels Swiss Dark Chocolate Liquor, Toblerone Milk Chocolate, Nestle Caramel Treat, Chocolate Cake (without Icing) . mais...
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Histórico de Peso de listentoyourbody
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