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At last I have found my groove again and getting back to loosing weight. After gaining 3.7kg the holidays I have already lost 1.7 thereof since the 7th Yay. Also started gyming at 5am so super stoked for this chapter of my journey 😁
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1493 kcal
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Líp: 41,16g | Prot: 82,30g | Carbs : 153,99g.
Pequeno Almoço: Coffee with Milk, Woolworths Seedless White Grapes, Cherry Tomatoes, Mushrooms, Albany Rooibos & Rye Brown Bread, Egg White, Egg (Whole). Almoço: KFC Hot Wings, KFC Creamy Oreo Krusher. Jantar: Pita Bread, Tomatoes, Red Table Wine, Eskort Smoked Vienna, McCain Mixed Vegetables. Snacks/Outros: Biltong. mais...
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