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110 shower squats!!! 🦵🏻💪 🚿 big deal for me because I started at 15 due to bad back and fatigue ( fibromyalgia, metabolism down from 8-9 years of prednisone which caused extreme weight gain and herniated discs) why shower squats??? So I can 🧼 my sweaty ass self😂😂😂😉
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1720 kcal
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Líp: 53,92g | Prot: 66,93g | Carbs : 139,20g.
Pequeno Almoço: Pure Blends Avocado Oil Buttery Spread, Great Value Almond Milk Vanilla Unsweetened, Folgers Classic Roast Instant Coffee. Almoço: Great Lakes Cheese Smoked Cheddar Cheese, Pacific Mountain Farms Venison Stick, Natural Ice Beer. Jantar: Chicken Pho. Snacks/Outros: Dean's Caramel Caribou Ice Cream, Jelly Belly Jelly Beans (1), Cascadian Farm Organic Fruit and Nut Granola Cereal. mais...
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2769 kcal
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Exercício:
Agachamento - 6 minutos, Descansar - 15 horas e 54 minutos, Dormir - 8 horas. mais...
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 Comentários
What in the world is a shower squat? My shower is too small to squat in...so, it must be something different than I'm picturing.
16 jan 19 por membro: To145
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I just put my arms out in front of me and squat up and down 😂😂then I 🧼🧼😂
16 jan 19 por membro: jcmama777
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Histórico de Peso de jcmama777
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