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Anyone having success with flaxseed meal as a base for snackies? I've been experimenting a little and made a decent low carb "cookie" this past weekend. With sugar substitue and coconut flour it was actually decent.
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1899 kcal
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Líp: 42,41g | Prot: 215,37g | Carbs : 35,94g.
Pequeno Almoço: rockstar xdurance, premier chocolate protein shake. Almoço: blueberries, strawberries, lucerne mozzarella, safeway pizza sauce, chicken breast. Jantar: pork loin. Snacks/Outros: string cheese, diet coke, 3 oz jameson , makers mark , cashews, body fortress whey isolate. mais...
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2228 kcal
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Exercício:
Musculação (Moderado) - 20 minutos, Ginástica (Pesada, p.e. Flexões) - 6 minutos, Descansar - 15 horas e 34 minutos, Dormir - 8 horas. mais...
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 Comentários
I have perfected the muffin to my liking... how did you do the cookie? Now that i have the muffin down I need to try something. Maybe that pizza crust.
16 out 12 por membro: thynes
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cauliflower pizza crust? i tried once, it didn't work.
16 out 12 por membro: JessWhatINeeded
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A low carb pizza crust would be a godsend! I tried out the flaxseed pizza crust... didnt turn out too well. I'll try it again with the golden flaxseed to see if that makes a difference. For the cookies, I basically used an oatmeal cookie recipe but substituted the flour for coconut flour and oatmeal for flaxseed. I think adding dark choco chips would be just the thing needed to make a decent low carb cookie solution!
16 out 12 por membro: CJT1217
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OK, crust is out.... next...
16 out 12 por membro: thynes
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But maybe the cheesy bread could be converted to a cheesy crust..... hmmmmmmm!
16 out 12 por membro: CJT1217
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How about an Oroweat Whole Wheat Sandwich Thin as a pizza crust? (only 100 calories; 22g carbs, 5g fiber, 5g protein)
16 out 12 por membro: jenkie5
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I think I can adapt that cheesey recipe and toast it. Hope it works! That MIM and saved me this fall!
17 out 12 por membro: thynes
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