poaching eggs in the microwave. like yesterday, only one has the yolk as creamy as I want. I didn’t keep track of which was which. I am a bad eggsperimenter.
|
1617 kcal
|
Líp: 80,84g | Prot: 116,09g | Carbs : 119,38g.
Pequeno Almoço: Marukan Seasoned Rice Vinegar, Organic Girl Super Greens, Onions, Coffee, Egg, Sweet Cherries, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Avocados, Lime Juice. Almoço: Tomatoes, Trader Joe's Triple Creme Brie Cheese, Chicken & Chard Soup 2019-01-20, Onions, Lime, Jalapeno Peppers, Carrots, Alfalfa Sprouts, Cucumber (with Peel), Organic Girl Super Greens, Safeway Sliced Beets. Jantar: Annie Chun's Gochujang, Green String Beans, Skinless Chicken Breast, McCormick Grill Mates Chicken Rub, Boiled Potato, Butter, Huy Fong Foods Sriracha Hot Chili Sauce. Snacks/Outros: Lime Juice, Almonds, Emmi Le Gruyere, Crown Prince Smoked Baby Clams in Olive Oil, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Member's Mark Omega 3 Fish Oil (1000 mg), Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. mais...
|
|
|
|
|
|
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de johncip
|