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So today o went 4 over in my carbs and 1 over in my fat allowance. But came under in calories. How does that work will it be ok because I’m under in calories?
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1149 kcal
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Líp: 39,75g | Prot: 43,64g | Carbs : 154,37g.
Pequeno Almoço: Milk, Weet-Bix Weet-Bix. Almoço: Lettuce Salad with Assorted Vegetables, Flat White. Jantar: Lasagna with Meat, Lettuce Salad with Assorted Vegetables. Snacks/Outros: Muffin Break Strawberry Thickshake, Coles Fresh Frozen Sliced Strawberries, Nanna's Fresh Frozen Mango. mais...
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 Comentários
I don't understand it !wish i did ! never had to work any of that out when younger ! you know 100 years ago hahaha 🌹🌷👍💕
24 jan 19 por membro: trishjones
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Histórico de Peso de joannabateman
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