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Thanksgiving, Christmas and New Year did me in. I totally went off my diet and threw caution to the wind. I gained weight over the holidays but now I've renewed my New Year's resolution to lose the weight I gained and then some. However, I must admit that I got spoiled over the holidays and I'm now craving all those great foods that I haven't been able to eat on my diet.
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79,4 kg
Perdidos até agora: 4,5 kg .
Ainda faltam: 9,1 kg .
Dieta cumprida: Razoavelmente Bem.
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762 kcal
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Líp: 60,67g | Prot: 31,66g | Carbs : 21,16g.
Almoço: Navels Oranges, Butter, Keto Bread, Odom's Tennessee Pride Mild Sausage Patties, Egg. mais...
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A Perder 0,0 kg por Semana
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