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This crazy mix was inspired by Chris!! Leg day breakfast prep. 3tbsp of Nutella, one banana, and my favorite meal supplement Huel! Adding milk will probably get this to 500 kcals... maybe more.
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1832 kcal
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Líp: 76,68g | Prot: 92,85g | Carbs : 199,74g.
Pequeno Almoço: Whole Milk, Nutella Hazelnut Spread, Bananas , Huel Vanilla Powder v2.3 . Almoço: Mission Yellow Corn Tortillas, Land O'Lakes Salted Butter, Houlihan's French Green Beans, Boca Veggie Ground Crumbles, Publix Shredded Sharp Cheddar Cheese, Daisy Sour Cream, Great Value Sliced Jalapeños, Old El Paso Vegetarian Refried Beans. Snacks/Outros: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes. mais...
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 Comentários
24 jan 19 por membro: Keilin_4
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Ha! I know I sound prudish but don’t let that fool you ill try it. Chocolate (Nutella) in oatmeal...
25 jan 19 por membro: MsEra
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Huel is a meal replacment basically a plant based vegan protein with very little sugar, 1 g. It tastes like bland oatmeal.
25 jan 19 por membro: MsEra
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hehe, I added dark cacao to my oatmeal this morning. along with some chia seeds.
25 jan 19 por membro: Katsolo
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Seeing as I had to do 80 reps for squats at 100lbs I’m not doing anything else. My legs don’t hurt but I am super tired. That shake was crazy!! I drank it and let it sit, well that mess just keeps expending so as time went on I felt even more full. After about three hours trying to make these legs cry I was finally hungry. 🤣 I don’t know if I’ll be sore tomorrow but one more day and it’s Sunday!!! Rest day!! Overall the shake was a good idea. Chocolate coffee is bomb. When you put it like that, adding oatmeal will just do the same as that protien powder. Only draw back is I felt super sluggish, hence the three hours to complete my workout.
25 jan 19 por membro: MsEra
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Super good idea about the protein. I’ll try to fit it in. I’m just so tired of eating. 😅
25 jan 19 por membro: MsEra
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Gees! You’re a beast. Well that jar alone ended up being about 700 kcals if my eyeballing wasn’t too far off.
25 jan 19 por membro: MsEra
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Histórico de Peso de MsEra
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