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Now that I'm well into weight loss mode, I am itchy ALL OVER. I know from my history that I itch during weight loss, and that the itch happens wherever I am losing inches / fat that day.
Well, it's everywhere! It feels like I need a bath cuz I'm itchy in so many places at the same time.
I know that there are different creams, ointments, oils, etc. to help with this, but I have another question for you all: DO YOU THINK IT'S BAD TO SCRATCH?
I heard that scratching a weight loss itch just increases the likelihood of stretch marks. But maybe this is merely a wives tale?
Do you know anything about this subject?
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 Comentários
03 fev 19 por membro: vlhiii
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It is called Keto Rash, has to do with the release of acetone in your body as fat is broken down for ketones usage. comes and goes but it is common.
03 fev 19 por membro: vlhiii
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Mmmm. Epsom salt bath. That sounds so relaxing. Thanks, keyten77. :D
10 fev 19 por membro: Diea
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Yeah, I get dry skin. This feels completely different, Keilin_4. And plus, it is nowhere near dry where I am. It keeps raining.
11 fev 19 por membro: Diea
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Keto Rash, huh. Well, well, well. Hello to you, Keto Rash. You are doing a number on me!! By the sounds of it, I should be hoping I have it if it's a minor setback caused by the breakdown of fat. Thanks for the tip, vlhiii. I'll look into that some more.
11 fev 19 por membro: Diea
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