The photo on the left I weighed approx. 200+ pounds 2.5 years ago.The photo on the right is me today at 180 pounds. I am 5’9 so the weight does sit differently on me. I am trying to gain to be stronger & healthier looking. Trying not to focus on the number
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1275 kcal
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Líp: 96,76g | Prot: 65,40g | Carbs : 37,11g.
Pequeno Almoço: Spectrum Organic Coconut Oil, Vega Protein Smoothie Choc-A-Lot. Almoço: Avocados , Armstrong Marble Cheese, Great Value Thick Sliced Bacon, Fried Egg, Spectrum Organic Coconut Oil. Jantar: Subway Chicken Strips, Gluten Free Bread, Subway Fat Free Sweet Onion Sauce. Snacks/Outros: No Name String Cheese. mais...
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Comentários
Try not to focus on the number is what I've learned to live by, how you're feeling is what matters.
01 fev 19 por membro: Ryan311
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01 fev 19 por membro: birdeegirl
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Histórico de Peso de megantaylor1788
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