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1289 kcal
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Líp: 52,74g | Prot: 73,69g | Carbs : 57,07g.
Pequeno Almoço: Rude Health Oat Milk, Sainsbury's Multigrain Thins, Asda Avocado. Almoço: Biona Organic Coconut Butter, Avocado Vegetable Oil , Tesco Cooked & Peeled King Prawns, Radish, Cucumber (with Peel) , Rocket, Cully & Sully Pea & Minty Soup . Jantar: Creamed Spinach, Red Table Wine , Artichoke Hearts in Oil, Aldi Mozzarella , Yellowtail Sashimi. mais...
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1569 kcal
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Exercício:
Yoga - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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Histórico de Peso de anieanie
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