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I will eat twice today for the last three days I wasn’t able to. I got home after 3 all days and I try not to eat before 1 or after 5 so I only ate 1 meal those days. I known I have to eat more or my body will burns less but I just can’t eat any more. I haven’t reach my quota for calories yet. Never felt better. Low carb high fat is better than lexapro. Definitely an antidepressant .
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958 kcal
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Líp: 75,00g | Prot: 54,41g | Carbs : 19,11g.
Almoço: Stir Fried Vegetables, Kerrygold Pure Irish Butter, Sports Research MCT Oil, Coffee. Jantar: Avocados, Trader Joe's Lobster Tail, Kerrygold Pure Irish Butter, Shrimp, Asparagus, Lemon Juice, Kerrygold Pure Irish Butter. mais...
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