Jornal de lettygaylor, 10 fev 19

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Today marks 5 years since I joined the gym. It's definitely been a rollercoaster ride. I started out at 280 pounds. Got down to 141 pounds, then back up again to 204.4 pounds and now back down to 164 with 9 pounds to go to get back to my goal weight. Joining the Wellness Center was one of the best decisions I could have made for my health. And even though I have stumbled, I never gave up. Along the way I found myself getting licenced to teach Zumba, Zumba Toning, and Pound.
Thank you for all y'all's support, it means so much to me! Love y'all!!!

Visualizar Calendário de Dieta , 10 fevereiro 2019:

2212 kcal

Exercício: Fitbit - 24 horas. mais...

124 Apoiantes Apoio

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Comentários

congrats on you're weight loss 💪 journey ! you espire me not to give up, am always looking forward to see you're dish of the day 😀

10 fev 19 por membro: Ms.Doza

OMG! 😱 I can see a mother and a daughter in this picture, you did not just lose weight, you also lost 20-25 years of age. Amazing transformation!!! 🎉🎉🥂

10 fev 19 por membro: Keilin_4

It's amazing how losing weight will take years off. I just turned 42!

10 fev 19 por membro: lettygaylor

Never give up! The hard work pays off! And I'll keep posting my food, it helps keep me accountable.

10 fev 19 por membro: lettygaylor

I love your transformation and your platinum hair, I would like to have mine like your when I get older. 👵🏻 😍🤗

10 fev 19 por membro: Keilin_4

WOW!!!

10 fev 19 por membro: wholefoodnut

What the fuck?

10 fev 19 por membro: rosio19

What the...I already said that....fucking amazing transformation!

10 fev 19 por membro: rosio19

Well done

10 fev 19 por membro: Anna Bear54

Lookin' good, Letty!

10 fev 19 por membro: Horseshu1

And you always post with a 😃 smile, ur on portion control right?

10 fev 19 por membro: rosio19

woooow well done

10 fev 19 por membro: Sara Jamali

Awesome post Letty, that poster says,it all!!!!!!!!!!!!!!!☺☺☺☺☺☺

10 fev 19 por membro: Maine coon

I'm a calorie counter, and I try to keep a close eye on my portions.

10 fev 19 por membro: lettygaylor

How many classes do you teach? Keep your Clients Motivated!!!!

10 fev 19 por membro: srossca

Wow awesome ✋🙌👏

10 fev 19 por membro: Sweetlysad

I used to color my hair, when I was in my early 30s I stopped and I let it grow out. I'm 42 now and I love my hair. I get asked a lot of I dye it grey on purpose. Nope, it's natural.

10 fev 19 por membro: lettygaylor

I teach 8 classes a week, but I also sub for any instructors who are out. So I stay pretty busy at the gym. And I also go to other instructor's classes. My sister teaches Body Pump. And I love it. So who knows maybe some day I'll get that license as well.

10 fev 19 por membro: lettygaylor

Awesome!!

10 fev 19 por membro: immort777

Wow ur story is like mine, hubby says he loves me no matter my weight 💞 and my motivation are my children 👶🏻 👦🏻

10 fev 19 por membro: rosio19

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