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Hosted 10 people for UFC fights last night. BBQ’d up 10 Organic, Grass-Fed New York Trip loins, bakes Potatos and steamed broccoli. Plus a few Tamari & garlic mushrooms on the side. Of course my company asks “where’s the Butter/Sour Cream/Bacon bits?” 😂
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2699 kcal
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Líp: 279,69g | Prot: 209,54g | Carbs : 234,06g.
Pequeno Almoço: Mushrooms, Progressive Omegessential, Brown Sugar, Bob's Red Mill Chia Seed, Kirkland Signature Almonds, Beef Top Sirloin (Trimmed to 1/8" Fat), Sweet Onions, So Delicious Coconut Milk, Spinach, Egg, Bob's Red Mill Rolled Oats, Cooked Egg White. Almoço: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Jantar: Compliments Whole Baby Carrots, Baked Potato (Peel Eaten), Roast Beef (Lean Only Eaten). Snacks/Outros: Gordon Choice Chocolate Ice Cream, Callebaut Belgium Dark Chocolate (No. 811), Coconut Dream Original Unsweetened, Decaffeinated Espresso Coffee, Bananas, Revolution Nutrition Pure Bcaa, Rivalus Promasil Isolate Decadent Chocolate, Kirkland Signature Three Berry Blend, Gala Apples, So Delicious Coconut Milk, Genuine Health Fermented Vegan Protien, Nutiva Organic Chia Seed, Lucerne Fat Free Cottage Cheese. mais...
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2619 kcal
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Exercício:
Conduzir - 1 hora, Bikram Yoga - 1 hora, Descansar - 14 horas, Dormir - 8 horas. mais...
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 Comentários
looks delicious! I had to laugh to myself reading that, as a life long martial arts fan I think back to 10 plus years ago when my fight fan group would get together and order several pizzas as well as chips and nachos and as much beer we could stuff into ourselves. vs, these days when it's veggie trays, hummus dip and low carb beers and water. We're all in much better shape at 40 then we were at 30. thanks for sharing.
10 fev 19 por membro: Ryan311
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