|
Sinus infection for sure. Half my head is non functional. I went out at lunch and thought the hole in the ozone was double its size. The sunlight was BLINDING. I am in a miserable mood (so mean to my poor husband) and trainer cancelled this morning and now I am left to motivate myself to go to the gym. I am not sure why it is so hard to get there... Once I get there, I am fine.
|
763 kcal
|
Líp: 28,02g | Prot: 52,08g | Carbs : 78,17g.
Pequeno Almoço: fat free eggs, cheese. Almoço: guacamole, salsa, tortilla chips, cheese, lettuce, black beans. Jantar: Spa Salad. Snacks/Outros: sugar free fudgesicle, peanut butter. mais...
|
|
2599 kcal
|
Exercício:
Trabalho de Escritório - 6 horas, Ginástica (Pesada, p.e. Flexões) - 30 minutos, Correr (Jogging) - 8/kph - 32 minutos, Caminhar (Rápido) - 5,5/kph - 40 minutos, Descansar - 8 horas e 18 minutos, Dormir - 8 horas. mais...
|
|
 Comentários
I'm the same way about the gym, the hard part is getting there. I don't know why. I hope your sinuses get better.
23 abr 08 por membro: sararay
|
Oh dear! I just got over a sinus infection, Hope you take care of it and get proper meds for it. I wouldn't blame you for feeling miserable today! sometimes you need a rest. Your doing great on the consistant weight loss!
23 abr 08 por membro: Janelleas
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Densible
|