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1021 kcal
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Líp: 49,74g | Prot: 74,96g | Carbs : 69,43g.
Pequeno Almoço: Sainsbury's Multigrain Thins, Asda Avocado, Tesco Strawberries, Alpro Soya Simply Plain Yoghurt. Almoço: Biona Organic Coconut Butter, Cooked Spinach (from Fresh), By Sainsbury's Buckwheat Penne, Tesco Cooked & Peeled King Prawns, Parmesan Cheese (Grated) . Jantar: Lemon Juice , Dill , Cucumber (with Peel) , Radish, Olive Oil , Spinach , Tesco Scottish Smoked Salmon. mais...
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1537 kcal
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Exercício:
Yoga - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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Histórico de Peso de anieanie
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