Jornal de jmb3450, 14 fev 19

Happy Valentines Day to all!

My wife and I are staying home but having a seafood fest. Splitting a crab cake from Cameron's Seafood (they are huge), snow crab legs, shrimp scampi, and roasted brussels sprouts with olive oil, balsamic vinegar, garlic and bacon. And of course melted butter. Probably will have a glass or two of Riesling. Saving up my calories for it as much as possible. But if I go a little over today it'll be mostly protein and fats so no worries.

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1804 kcal

Líp: 76,60g | Prot: 157,70g | Carbs : 73,63g.   Pequeno Almoço: Coffee, Market Pantry Half & Half, Egg, Lucerne 1% Lowfat Cottage Cheese. Almoço: Frigo Light String Cheese, Dannon Oikos Triple Zero - Peach. Jantar: Alamos Malbec, Riesling Wine, Butter (Salted), Member's Mark Real Crumbled Bacon, 365 Aged Balsamic Vinegar of Modena, Extra Virgin Olive Oil, Ocean Mist Farms Brussels Sprouts, Member's Mark Jumbo Lump Crab Cakes, Publix Large Shrimp, Red Lobster Snow Crab Legs (1 Pound). Snacks/Outros: Russell Stover Assorted Fine Chocolates (2). mais...