I didn't eat my min calories yesterday. Im going to try and eat extra dense today to make uo for it. Bacon, eggs, and veggies with garlic cooked in a lot of fat.
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1446 kcal
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Líp: 98,36g | Prot: 85,75g | Carbs : 61,99g.
Pequeno Almoço: Animal Fat or Drippings, Bacon, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Fried Egg. Almoço: Animal Fat or Drippings, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Ground Turkey. Jantar: Animal Fat or Drippings, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Ground Turkey, Butter, Cooked Spaghetti Squash. Snacks/Outros: Epic Bison Uncured Bacon Cranberry Bar, Beef Broth (Home Recipe). mais...
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Histórico de Peso de snakeyjane
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