Oh dear Lord!! I got on the scale today and I weighed 188.5 lbs. I don't think I weighed that much when I was pregnant!! This is the biggest I've ever been in my ENTIRE life. I was determined to start using the website and watching what I eat, but now I'm on a mission. Even if I were to get to my usual 175 lbs that would mean I would have to lose 10 lbs. ME lose 10 lbs!! I have a hard time losing anything. It feels almost impossible. I'm going to try not to get discouraged and keep trying.
UGH, I know have to enter my disgusting weight. YUCK.
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1276 kcal
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Líp: 36,58g | Prot: 84,30g | Carbs : 163,07g.
Pequeno Almoço: Roasted Broiled or Baked Chicken Breast, almond breeze milk, fiber one nutty cluster. Almoço: lean cuisine five cheese lasagna, cherry tomatoes, Sweet Baby Supremes Baby Cut Carrots, green giant romaine lettuce, sharp cheddar cheese. Snacks/Outros: tootsie rolls, granny smith apple. mais...
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2435 kcal
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Exercício:
Trabalhos Pesados - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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