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3860 kcal
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Líp: 78,63g | Prot: 335,26g | Carbs : 418,35g.
Pequeno Almoço: Almonds, Bulk Nutrients Protein Matrix, Bulk Nutrients Protein Matrix, Vitasoy Almond Milk Unsweetened, Weet-Bix Weet-Bix, Bananas. Almoço: Mission Lite Wraps, Greenseas Tuna in Springwater, New Season 5 Bean Mix. Lanche: Passata Cooking Sauce, Kangaroo Mince, Kale, Onions, Pasta Wholemeal Penne, Garlic, Carrots. Jantar: Mission Lite Wraps, Egg (Whole), Sweet Potato. Snacks/Outros: Almonds, Bulk Nutrients Micellar Casein, So Good Unsweetened Almond Milk, Certified Organic Wholesome Morning Grains and Seed's, Chobani Fit Blueberry, BSC High Protein Bar Low Carb Peanut Caramel, So Good Unsweetened Almond Milk, Bulk Nutrients Protein Matrix. mais...
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 Comentários
but first I have 120mins of HIIT in the form of double Hollywood to get through this morning.
on track to do 💯 classes in 8 weeks. that has to be some kind of record if I can do it surely hahahaha
22 fev 19 por membro: keith george cooke
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22 fev 19 por membro: trishjones
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Yeah hahahahaha. Gives me alot of time to get fit👌
22 fev 19 por membro: keith george cooke
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Are you visiting Peru in 293 days? I have been twice - I want to retire there...
22 fev 19 por membro: HCB
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Yeah, walking Inca trail amongst other things 👌. Won't be as challenging as climbing Kinabalu I don't think but have wanted to see Machu Picchu my whole life.
Greatest feat of human accomplishment ever in my opinion.
22 fev 19 por membro: keith george cooke
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Histórico de Peso de keith george cooke
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